225 Recipes. Eat the Way Your Body Was Designed To.
Strip out the processed food, the refined sugar, the grains and legumes — and what you’re left with is some of the most satisfying, flavour-forward cooking you’ll ever do. The Paleo Cookbook brings you 225 carefully selected whole-food recipes built around meat, fish, vegetables, nuts, and fruit: ingredients your body recognises and thrives on.
Whether you’re new to the paleo approach or looking to expand your recipe rotation, this collection gives you a full range of meals — from quick weekday dinners to slow weekend feasts — with no compromises on taste.
Inside you’ll find:
Paleo breakfasts — eggs, meat, and real-food morning fuel
Soups, salads, and light meals built on whole ingredients
Paleo mains — beef, pork, chicken, lamb, and seafood
Vegetable sides and naturally grain-free accompaniments
Snacks and treats made without refined sugar or grains
225 recipes, every one quality-checked and description-tested
Author’s note:
“The first time I ate paleo for a full week, I didn’t expect to notice much. But the difference — in energy, in how I felt after meals, in the quality of sleep — was hard to ignore. I’ve never gone back to eating the way I did before. This book is what I cook now.”
— John Joy
225 recipes. Primal eating, modern kitchen.
