Eating for an Amazing You: Enjoy Skin Deep Beauty With These Recipes

The perfect body and a healthy you start with the food you eat. You know the popular saying; garbage in equals garbage out is accurate about our body. If we indulge in unhealthy foods, we will grow out of shape, suffer several ailments and reduce our lifespan. Cleaning eating does not mean forfeiting the things you love. It means eating them at the right time moderately. In this recipe book, we have listed foods that will detox your body, improve skin, gut, and overall health. The end goal is to have the body your desire and love yourself before any other things.