High-protein Plant-based Cookbook for Seniors 30-day Healing Meal Plan & 62 High-protein Recipes to Rebuild Strength, Boost Energy & Age Gracefully

Growing stronger after 60 starts with one simple change — the right foods.High-Protein Plant-Based Cookbook for Seniors (Over 60) makes healthy aging easy, delicious, and affordable with recipes designed to support muscle strength, digestion, energy, and everyday independence.Inside, you’ll discover:✓ 62 high-protein, plant-based recipes using simple ingredients✓ Easy, step-by-step instructions made for real seniors✓ Budget-friendly meals with no complicated prep✓ Protein-boosting tips for better strength and mobility✓ A 28-Day Healing Meal Plan to rebuild energy and confidence✓ Recipes suitable for beginners, busy seniors, and active adults over 60Whether you want to maintain muscle, boost energy, improve digestion, or simply enjoy flavorful meals, this cookbook helps you feel strong, capable, and nourished at any age.Start eating in a way that supports long-term health, independence, and vitality — one delicious plate at a time.