High Protein Vegan Diet for Seniors: Easy Plant-based Recipes and a 4-week Plan to Stay Strong, Energized, and Independent After 60

By (author)Sarah Collins

$0.00$9.99

You’re not getting weaker. You’re just not getting the protein you need.Between aging, conflicting advice, and family members saying “You need more protein,” it’s no wonder plant-based eating feels ov…

KINDLE

You’re not getting weaker. You’re just not getting the protein you need.Between aging, conflicting advice, and family members saying “You need more protein,” it’s no wonder plant-based eating feels overwhelming.You’ve tried tofu. You’ve tried powders. But you’re still unsure, tired, or just plain bored with your meals.The truth?You don’t need more effort.You need a plan that actually works—for your age, your body, and your life.This isn’t another trendy vegan book.It’s the newest volume in the best-selling High Protein Made Easy series, built to help you feel strong, energized, and proud of the way you eat—without sacrificing taste or your health.What You’ll Get Inside🌱 Feel full, strong, and satisfied—no complicated prepQuick recipes made with simple, everyday ingredients.📅 Zero stress about what to eat nextA complete 4-week plan with portions for 1–2 people keeps shopping simple and waste low.📊 See exactly what’s on your plate—and why it mattersEvery recipe lists protein, fiber, sugar, sodium, net carbs, and calories at a glance.🥣 Crave-worthy meals that comfort and nourishFrom creamy lentil stews to tofu scrambles and hearty bowls you’ll actually look forward to.🧠 Support strength, energy, and digestion every dayBuilt for seniors, with soy-free and gluten-free substitutions clearly marked.💊 Stay covered on the essentialsA concise guide to Vitamin B12, D3, EPA/DHA, and calcium—doses tailored for adults 60+.📘 See clearly, cook confidentlyLarge-print pages and full-color photos make every step visual, easy, and stress-free.❤️ Made for Real Life—Real SeniorsThis book is for the woman done worrying about protein who just wants to feel strong again.For the man determined to stay active without giving up his values.For the daughter helping Mom eat better—minus the stress.For anyone tired of “influencer” cookbooks that ignore life after 60.You don’t need to count grams obsessively.You don’t need chef-level skills.You just need simple, satisfying meals that keep you strong—for real.BONUS: Gentle Exercise Guide (QR access)Scan to unlock 15-minute, no-equipment routines that boost muscle retention and flexibility—perfect for pairing with your new meal plan.Stronger. Calmer. More in Control.Whether you’re rebuilding muscle, recovering from illness, or simply determined to age with confidence—this book is your daily tool.It’s not about perfection; it’s about independence, thriving in your own body, and proving (to yourself and others) that it’s never too late to feel amazing on a vegan diet.You don’t have to guess. You don’t have to struggle.You just need the right plan—and it starts here.Scroll up and click Buy Now to start feeling stronger with every meal.

SKU: B0FHQFZ7BQ
Category:
book-author