Inside, find theessentials of following a paleo diet lifestyle and much more, including:
- What the paleo diet is all about
- What are the health benefits
- The foods you can enjoy daily, in moderation, and avoid completely
- Tricks and tips to make paleo cooking easy
- A 21-day eating plan that includes breakfast, lunch, and dinner, plus snacks and desserts!
- Over 105 paleo recipes to choose from
What really makes this book unique is the 105 creative and unique Paleo and Gluten-free recipes that are not only easy to make but that you can whip up quickly. Made with fresh and easy-to-find ingredients, you will be able to prepare impressive meals in no time, like:
- Wholesome breakfast recipes like The caveman breakfast hash, the Glorious Morning Smoothie or the Primal Blueberry Waffles
- Super easy-to-make snack options like fresh berry cereal, pumpkin pie spice sweet potato, or spicy cauliflower.
- Lunch will be a breeze with recipes like the Macadamia Hummus, the Paleo Prawns with Tomato Sauce, or the sautéed coconut chicken.
- Mouth-watering dinner recipes like the Stuffed Sea Bass, the Primal Chicken Fajitas, or the Herb-Crusted Pork Tenderloin.
- A sweet finishing touch with recipes like the Ginger Brownies, the Sweet and Salty Chocolate Barks, or the Honey Coated Walnuts and Peaches.
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