Plant-based Challenge: the Change of Champions: the Ultimate Beginners’ Guide to Transitioning to a Plant-powered Diet That Nourishes Your Body and Soul. Inspiration, Fun Facts, and Practical Tips

By (author)Gemma Lewis

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Are you curious about making the change to a plant-based lifestyle, but not sure where to start?Perhaps you’ve heard about lots of potential problems with a plant-based diet, and you’re worried that i…

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Are you curious about making the change to a plant-based lifestyle, but not sure where to start?Perhaps you’ve heard about lots of potential problems with a plant-based diet, and you’re worried that it won’t be healthy, or so limiting that you think you won’t be able to do it?I’m Gemma Lewis, professional mindset coach and 3 times World Champion in my chosen sport of dragon boat racing. I’ve followed a plant-based lifestyle for more than 30 years and I’m here to tell you that you can!Not only that, but you’ll enjoy it every step of the way, and I’ll be cheering you along.Join me on this 28-day Plant-Based Challenge – the Change of Champions. I’ll help you out with:busting all the common myths surrounding plant-based eatinggiving you my top tips for setting up a plant-based kitchenmotivating you with inspirational quotes and fun factsa set of 100 delicious recipes to launch you on your wayRather than remaining in your familiar comfort zone, embrace the change that lies ahead of you – and discover just how empowering it can be to find hidden strength inside yourself and perseverance you never knew you had.Set out to make the Change, and you can become a Champion, too – in just 28 days.

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