Quick and Easy High Protein Low Carb Cookbook for Beginners: Lose Weight, Build Lean Muscles, Curb Cravings, and Save Time With 100+ Simple Recipes and … Plan for Your Busy Life Protein

⭐Do you want to lose weight, build lean muscle, and feel energized without spending hours in the kitchen? If so, this book is for you! ⭐💡With 100+ quick and tasty recipes, all ready within 30 minutes, and 90-day meal plan, it is specifically designed for busy people 🕒 like you who want to take back control of your health.⏳Struggling to shed stubborn weight while juggling a busy schedule?🥗Ever feel like eating healthy means bland food, endless prep, or pricey powders?💸Tired of “healthy cookbooks” that push processed meats, expensive ingredients (like protein powders), or meal plans that never stick?You’re not alone. Author Jeanna Miller has been there too – wanting results but not willing to sacrifice flavor or spend all day cooking. That’s why she created this beginner-friendly cookbook: a no-nonsense, real food approach to high-protein, low-carb eating that’s quick, affordable, and delicious.🌟Why This Book? 🌟Unlike other diet cookbooks, this one is designed for real people with real lives. You won’t find complicated recipes, hard-to-source ingredients, or unrealistic plans here. Every recipe uses natural, everyday groceries🥑🥩🥒, avoids overly processed foods, and can be on your table in 30 minutes or less. Plus, with a step-by-step 90-day meal plan, you’ll know exactly what to cook, when to cook it, and how to stay on track – without the stress.👍Inside You’ll Discover:✅ 100+ quick, mouthwatering low-carb, high-protein recipes made with everyday ingredients✅ A full 90-day meal plan📅, broken into 3 progressive phases for lasting results✅ Easy breakfasts, hearty mains, guilt-free desserts, and ready-to-go snacks✅ Recipes designed to boost metabolism, curb cravings, and support lean muscle growth💪✅ Meals ready in 30 minutes or less – perfect for busy professionals and parents🕒✅ Macros included for every recipe (calories, protein, net carbs, fat)✅ Skip the ultra-processed food or expensive protein powder. All recipes use natural, everyday whole food.✅ Budget friendly meals 💵 that don’t require exotic or expensive foods✅ A framework to create your own balanced high-protein, low-carb meals with confidence🎯✅ and much more🎁 Your Free Bonuses🎁 — Because Healthy Eating Should Be SimpleEven if you’ve struggled with diets before or feel like you “just don’t have the time,” this book is designed to make healthy eating finally easy, doable, and sustainable. Inside the book, you’ll discover how to claim four powerful bonus tools:🛒 4-Week Done-For-You Shopping List: Shop smarter, save time, and always have what you need.🍓 Simple Hacks to Conquer Carb Cravings: Crush cravings without giving up your favorite foods.🍽️ Dining Out Survival Guide: Eat out confidently while staying true to your goals.🍱 Meal Prep Success Formula: Prep once, eat healthy all week, and reclaim your time.Even if you’ve failed diets before, these recipes are foolproof, flavorful, and designed to fit into your real life. You won’t find protein powders, overly processed meats, or complicated steps here – just satisfying meals that help you burn fat, fuel energy, and feel amazing.This isn’t another fad – it’s a sustainable way of eating you can follow for life.🔥If you’re ready to lose weight, build lean muscle, and finally enjoy food that loves you back, then scroll up now and grab your copy! 🔥🔥