Super Easy Plant-based High-protein Cookbook for Women: Simple Vegan & Vegetarian Recipes to Boost Energy, Balance Hormones, and Support Healthy Weight and Cookbook Library

You Can Get Enough Protein on a Plant-Based Diet—Without Meat, Powders, or Complicated RecipesIf you’ve ever wondered how to eat plant-based and feel satisfied, energized, and strong, this book was written for you.Super Easy Plant-Based High-Protein Cookbook for Women is a beginner-friendly vegan and vegetarian cookbook designed specifically for women who want simple, nourishing meals that actually deliver enough protein—using everyday whole foods you can find anywhere.Forget confusing nutrition advice and restrictive diet rules. This cookbook shows you how to build high-protein plant-based meals using beans, lentils, grains, vegetables, nuts, and seeds—no meat substitutes, no protein powders, and no advanced cooking skills required.Written by Mitchelle Hayes, seasoned nutritionist and women’s health expert, this book combines real nutritional science with practical, real-life cooking. Every recipe is created to support women’s unique needs—steady energy, hormone balance, appetite control, and healthy weight management—while fitting into busy schedules.Inside You’ll Discover:Easy high-protein vegan and vegetarian recipes made from whole foodsQuick breakfasts, satisfying lunches, comforting dinners, and nourishing snacks30-minute plant-based meals designed for busy womenProtein-rich meals that help you stay full without overeatingHormone-supportive, fiber-rich recipes for women’s healthSimple meal prep strategies and done-for-you weekly meal plansShopping lists that make plant-based eating stress-free and affordableWhether you’re new to a plant-based diet, transitioning away from meat, or simply looking for high-protein vegan recipes without protein powder, this cookbook gives you clear guidance and delicious results—without overwhelm.This is not about perfection or restriction.It’s about eating in a way that feels good, fits your life, and supports your long-term health.If you’re ready for a plant-based cookbook for beginners that proves women can thrive on a high-protein vegan or vegetarian diet, this book will quickly become your everyday kitchen companion