The Complete Home Apothecary Cookbook: 200+ Herb-infused Recipes to Rebalance Your Body, Mind, and Spirit Inspired by Dr. Nicole Apelian’s Herbal Teachings

Step into the world of herbal wellness with The Complete Home Apothecary Cookbook, a comprehensive guide to using the healing power of herbs in your everyday life. Written by herbal enthusiast Lora Lund, this book is packed with over 200 delicious herb-infused recipes designed to enhance your well-being, boost your immune system, soothe digestive discomfort, and promote mental clarity—all while reconnecting with nature’s finest remedies.This cookbook is perfect for anyone who wants to:Support their immune system with powerful herbal infusions and teas like Elderberry Syrup and Echinacea Tea.Promote digestive health with soothing recipes like Peppermint Tea and Ginger-Fennel Smoothie.Find relief from stress and anxiety through calming remedies such as Chamomile Sleep Tea and Lavender-Honey Milk.Boost energy and vitality with refreshing drinks like Ginseng Energy Tea and Spirulina Smoothies.Create soothing remedies for skin and beauty using ingredients like Calendula, Aloe Vera, and Lavender.What’s Inside:Over 200 Herbal Recipes: From soothing teas and tonics to vibrant smoothies and detoxifying soups, this book is a treasure trove of recipes that support holistic health.Comprehensive Herbal Guide: Learn the properties of herbs, how they work, and how to integrate them into your life for daily wellness.Easy-to-Follow Instructions: Step-by-step guidance on making your own tinctures, teas, salves, and more, using accessible ingredients found in most kitchens or local markets.Family-Friendly Recipes: Specially crafted for all ages, including children’s remedies like Elderberry Gummies for Immune Support and Ginger-Lemon Cough Syrup.Nutritional Information: Each recipe is paired with essential nutritional details and tips to enhance your herbal experience.Whether you’re new to herbalism or looking to expand your herbal knowledge, this cookbook will help you tap into the power of plants to enhance your life naturally. Discover simple yet effective ways to incorporate healing herbs into your daily routine, create personalized remedies, and embrace a holistic approach to health and wellness.Take the first step toward reclaiming your health and well-being with The Complete Home Apothecary Cookbook. Embrace nature’s remedies and nourish your body, mind, and spirit—naturally.