The Gut-friendly Kitchen: a 28-day Digestive Health Reset With Delicious Anti-inflammatory Recipes

The Gut-Friendly KitchenWith Delicious Anti-Inflammatory RecipesTired of bloating, low energy, and digestive discomfort?Discover the life-changing power of food as medicine with a cookbook designed to soothe your gut, boost your energy, and transform your health—without deprivation or complex diets.About the BookThe Gut-Friendly Kitchen is your complete guide to harnessing the healing power of your plate.This isn’t just a collection of recipes; it’s a 28-day reset plan packed with delicious, easy-to-make meals that your taste buds and your microbiome will love.Inside, You’ll Discover✅ Simple & Delicious Recipes:From hearty breakfasts to satisfying mains and indulgent desserts, every recipe is crafted with gut health in mind.Enjoy Golden Milk Overnight Oats, One-Pan Lemon Herb Salmon, Gut-Healing Chicken Soup, and Flourless Dark Chocolate Avocado Mousse.✅ The 4-Week Reset Plan:A done-for-you, day-by-day meal plan to take the guesswork out of gut healing. Just follow along and feel the difference.✅ Beginner-Friendly Fermentation Guide:Unlock the power of probiotics with easy, step-by-step instructions for making your own sauerkraut, ginger bug, and more. No fancy equipment needed!✅ Gut-Health Made Simple:Skip the confusing science. We explain the why behind the food in simple, engaging language—so you can become an expert in your own well-being.✅ Recipes for Every Need:Quickly find dairy-free, gluten-free, vegan, low-FODMAP, and quick-prep options with our handy guide.This Book is Perfect For You If…You struggle with bloating, gas, IBS, or irregular digestionYou feel sluggish and want a natural energy boostYou want to support your immune system and overall healthYou’re intimidated by fermentation but want to try itYou need family-friendly meals that are both healthy and deliciousTake Control of Your Gut HealthDon’t just manage your symptoms—address the root cause.Invest in your health and start your journey to a happier gut today.