The Effective Vegan Instant Pot Cookbook Every few years it seems that there is some new, hot, culinary trend. To be honest, many of these trends seem to disappear as quickly as they arrive, leaving in their wake kitchen cupboards filled with gadgets and appliances that will never see the light of day. It is possible that you might even be able to find a few of these gems in your very own kitchen. I am always a little skeptical when it comes to new kitchen appliances. In my opinion, the ones that we have had for decades seem to be working so well that it is rare that one comes along that really gains my attention. Recently, one has and it is taking kitchens by storm. The appliance that I am speaking of is not only the topic of this book, but is quickly becoming the topic of culinary conversations everywhere. The Instant Pot is an ingenious appliance, and I am very excited to help you explore all the wonderful possibilities for your vegan lifestyle. We are at a time when our schedules are hectic, lives are busy and cheap food is easy. I think most of us have good intentions when it comes to eating a healthy diet, but we all know that finding the time to prepare and cook a healthy meal, especially a vegan meal, can be challenging. Just when it seemed that frustrations in the kitchen were about to reach an all-time high, the Instant Pot came along to make us fall in love with cooking wholesome meals once again. The Instant Pot is one appliance that functions as many. No matter what you have in mind, the Instant Pot can make it happen with just the touch of a couple buttons. Meals that once would have taken all day to prepare can now land on your table in a matter of minutes, without losing anything in terms of flavor or quality. Personally, I feel that this is even more important for vegan diets. The vegan lifestyle has a reputation of being repetitive, boring, and simply difficult to adhere to every day. Most vegans will stick to their diets, but will sacrifice variety and nutrition for the sake of not spending precious spare time in the kitchen. The Instant Pot helps to balance out our busy lifestyles with our desire to eat natural, healthy foods. This book was created to help you do just that. Not only do your hands hold an amazing collection of vegan recipes, they also hold practical advice for using your Instant Pot and loving your vegan lifestyle. In this book you will learn about: The Instant Pot: What it is and Tips, Tricks and Advice for Using It The Vegan Diet: Key Points and Benefits Essential Pantry List 101 Vegan Instant Pot Recipes Let’s not waste any more time and get on with the culinary adventure of a lifetime. See You on the Effective Side! -Chef Effect

Easy & Delicious Bright Line Eating Recipes so you have a Thinner, Happier and Healthier Life

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

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There is nothing that is much easier to make than a quick bread or loaf. Just mix up the ingredients, put the mixture in the pan, set the timer for around an hour and go do some other things. Come back when the timer goes and you have a lovely, fresh, home-made treat that everyone will love. I often make a loaf/quick bread and once it is well cooled slice it. I then freeze it and if I want a slice or two for a lunch for my husband I just go to the freezer and get a couple of slices. Having a frozen loaf is also great if you end up with unexpected company. Just take several slices out of the freezer, wrap them in paper towel and defrost them in the microwave. Works a treat. As I have said in all my other books, I come from a long line of cooks on both sides of my family. I have been writing about food for well over 35 years and love to create recipes. All of the recipes in this cookbook are ones that my family and I have been making for years. They’re tried and true and all are easy to make and turn out exceptionally well every time. You don’t have to fuss with these recipes, just whip them up, put them in the pan and bake. And you’ll have some great treats. Enjoy!