Parenting can be overwhelming, especially with kids aged 6 to 11. Between work, family, and endless responsibilities, it’s easy to feel like you’re losing control. This practical, gentle 7-step guide helps busy parents stop yelling, manage childhood anger, and restore calm-even on the busiest days. Includes 50+ quick tools and a no-yelling handbook to handle everyday struggles.

Join Bear Grylls on his exhilarating journey from a determined young adventurer to an elite Special Forces soldier, overcoming perilous challenges and conquering Everest in this inspiring memoir.

This insightful book unravels the science and technology shaping our lives, offering a reality check on global challenges like energy, food, and environmental issues. Understand the facts to envision a better future.

Step onto the court and conquer the mental game! “Master the Basketball Court” is your secret weapon for dominating. Packed with fun, basketball-specific mind hacks from every level, this playbook will help young athletes hit mental jump shots every time. Ready to play in the big leagues (mentally)?

Easy Illustrated Chair Exercises for Seniors: Beginner-Friendly, Step-By-Step Routines to Improve Flexibility, Balance, Mobility, and Strength for Adults Over 60. Say Goodbye to Joint Pain Once and for All With These Chair Exercises That Will Have You Feeling Young and Spry Again! – Easy, Illustrated, Step-By-Step Workouts to Help You Stay Strong Even in Your 60s. Illustrated step-by-step instructions for each exercise make it easy for you to follow along and perform movements with confidence.