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A Taste of Slimming Eats: Healthy, delicious recipes – 100+ under 500 calories
FOUR SATISFYING, SLIMMING AND SIMPLE RECIPES FROM DEBUT SLIMMING EATS COOKBOOK. From wildly popular blog Slimming Eats comes a taster of Siobhan’s incredibly tasty, filling and slimming recipes: 1. Curried Sweet Potato and Lentil Soup2. Creamy Cajun Chicken3. Cinnamon Sugar Pecan Baked Bananas4. Chocolate Cake These are just a few of the fabulous recipes featured in Slimming Eats – the book is filled with over 100 recipes under 500 calories, each featuring a nutritional breakdown with a calorie count, plus helpful pointers for vegetarian, gluten-free and dairy-free diets and suggestions for lower calorie sides and swaps. With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy cravings, these are everyday dishes for everyone and will become life-long family favourites. Once you’ve tasted these delights, be sure to order the whole book to unlock the rest of the recipes that will transform your cooking and keep you on track to reach your goals. This is slimming food and delicious food – there’s absolutely no scrimping on flavour here! Read more$0.00$30.00 -
The Best Freezer Meal Recipes: Very Easy and Healthy Freezer Meals
Freezer meals are instantly made no matter what time of day it is! You always have the freeze option in various meals that help you prepare it whenever you crave or guests have appeared at your place out of the blue. The only difference the freeze option makes is that it makes it quick and easier to prepare your food, so why not opt for a good option when you can have it! So, download this beautifully compiled cookbook and enjoy. Read more$0.00$12.95 -
Dash Died Coobook for Beginners: the Ultimate Dash Diet Guide With 250 Low Sodium, High Potassium & Magnesium Recipes to Lose Wieght & Lower Hypertension. Boost Your Health With Omega 3 & Vitamin D
Have you, or a loved one, recently been diagnosed with high blood pressure and need to start a low-sodium diet? Would you like to make this transition more manageable, so you are searching for healthy yet delicious recipes? If the answer is YES, then keep on reading because this is the perfect cookbook for you! The Dash diet is an accessible and sustainable diet to create a healthy lifestyle. Eating healthy does not mean that you have to deprive yourself of your favorite foods even if you suffer from hypertension and high blood pressure. You need to know how to mix and mactch foods and have the correct portion sizes to ensure you don’t exceed the healthy daily calorie and sodium limit that’s right for you body. Dash helps maintain healthy blood pressure levels and reduces the risk of intestinal problems and cancer.It lowers bad cholesterol in the blood and strengthens the bones. This food plan is based on the proper proportions. It requires eating protein-rich vegetables, limiting salt intake to200 mg per day, reducing red meat, sweets, and sugary drinks, and eating low in cholesterol and total fat. With so many recipes to try, it will be easier to engage in the food plan. This will make you forget to eat too many processed and salty foods. In this guide, you will discover: What the Dash diet is, its pros and cons. What Food To Eat And What To Avoid to ensure to stick to the diet properly. 500 Delicious & Healthy Dash Recipes to enjoy with family and friends without starving and giving up flavorful dishes. All The Ingredients Are Easy To Find And Well-Known to ensure you can easily find them at your usual supermaket or grocery. …. & Lots More! Start a Dash diet and take control of your life; it will be an unforgettable experience. Not only for you but also for the people for whom you will be an inspiration, giving them the example of a healthy life and helping them to get rid of stress. Following the Dash food plan means undertaking a new lifestyle. It is the correct method to lose weight fighting hypertensione. What more could you ask for? Order your copy NOW and Start A New, Healthier Life TODAY! Read more$0.00$15.99 -
Keto Copycat Recipes: a Cookbook With 600 Easy, Healthy and Tasty Dishes to Cook Foods from Your Favorite Restaurants At Home. Tips and Tricks and a Meal Plan the Ketogenic Way!
Do you want to go on a diet but don’t want to give up going out? Do you find lifestyle changes difficult? Is your body changing without your permission? Follow me… I am a sucker for dining out at Texas Roadhouse, Olive Garden, Red Lobster, Cheesecake Factory and other restaurants but in the long run this lifestyle made me feel uncomfortable with my body. I didn’t recognize myself anymore but at the same time, I couldn’t give up the dinners out. So, I started to think that replicating certain dishes was not compatible with a keto diet but I was wrong! Those dishes with the diet I wanted to undertake had a logical connection. So I started experimenting, trying to imitate, documenting myself on the right techniques to use and each time I felt closer and closer to those dream dishes. I got so close that I began to fall in love with their authentic aroma and flavor that they transmitted. Preparing and cooking at home with determination and the desire to be able to present those famous dishes to my guests without weighing them down, gave me a great feeling. My effort paid off and having a keto diet on the home menu is exciting me.These dishes have become part of my lifestyle and daily habits, even my body is benefiting so much that I share this huge success with many people. So, I decided to involve you in this culinary experience of mine by writing down all the recipes I have tried in this book. The spices, seasonings, and fresh ingredients have been selected with maniacal precision to live up to the expectation. You can’t expect better from a health nut.I wanted to focus and put myself in the shoes of young and old, healthy and unhealthy, people who have particular diseases and all this led me to study every single detail of these recipes.What will you find in this cookbook?– The first approach to diet – How to relate to this type of diet.– 600 Keto recipes studied and tested in the kitchen – SNACKS AND SPARKLING APPETIZER-BREAKFAST RECIPES-LUNCH RECIPES-DINNER RECIPES-TASTY SWEETS-SUMPTUOUS SANDWICHES-DESSERT RECIPES-DRINKS-COFFEE AND CAPPUCCINO-SOUP RECIPES-SALAD-SAUCES AND DIPS-BREAD AND PIZZAS-VEGETARIAN RECIPES-POULTRY AND FISH.– 30 days meal plan ★★IT’S NOT OVER HERE!!!★★With this book you will no longer need to run out looking for your favorite restaurant, now, the lunch and dinner you’ve been looking for is on your table. No more fixed thoughts like, “HOW DID THEY MAKE A MEAL LIKE THIS?” Now it’s there, balanced, tasty and ready to satisfy your palate as always. Only the location changes!!! Isn’t it fantastic?IMAGINE WHAT THEY WILL THINK OF YOU, NOW THAT EVERYTHING IS PRESENTED LIKE A PRO!Click the “Buy Now” button today and make a difference in your knowledge. Read more$0.00$4.99 -
Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes: Beginners Guide for Weight Loss: Includes Delicious Ketogenic Diet Recipes
Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve?The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. Inside these pages you will discover not only a range of great recipes for any time of the day, but also: Chapter 1 – Introduction to Ketogenic Diet Chapter 2 – A little history of Diet & Ketosis Chapter 3 – The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets Chapter 4 – Are Alcohol and Beer Allowed while following the Ketogenic Diet? Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger Chapter 6 – Various types of Ketogenic Diets Chapter 7 – A quick Definition of The Body Nutrients Chapter 8 – Benefits of Ketogenic Diet Chapter 9: Demolishing myths about the keto diet Chapter 10 – Normally used Utensils For Ketogenic Diet The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away! Read more$0.00$13.38 -
Butch & Louie’s Book of Odd Short Stories
Our short stories are uniquely entertaining. You’ve never read anything like them. Love, murder and mayhem presented in a way you’ll never forget. Learn all about us, and enjoy laugh-out-loud moments, in Butch & Louie’s Book of Stress-Relieving Humor. The e-Book is available everywhere for free, and so is our Book of Poetry for regular people. Even if you don’t like poetry, you’ll love Butch & Louie’s poetry book. We guarantee it! We’re Butch & Louie. Read more$0.00$1.99 -
The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: 500 Tasty, Easy and Healthy Diabetic Diet Recipes With 28-day Meal Plan to Manage Prediabetes and Dm Type 2
Are you ready to access a wealth of delicious diabetic-friendly recipes for quick, healthy meals you’ll love? If you have recently been diagnosed with diabetes or want to prevent a worsening of your condition, then I have great news for you… The truth is, it can be tremendously daunting! Diabetes is a delicate condition that you must treat with care to promote your well-being, and nutrition plays a key role in this. But the food sphere hides a small pitfall…. While you know exactly what your nutritional needs are: What to eat, How to cook it & Wich are the best foods to promote energy are often exhausting questions that make your diabetes or prediabetes condition a real struggle. But it doesn’t have to be that way… ★ With this cookbook on your shelf, you’ll always have a wealth of +500 healthy, quick, and diabetic-friendly recipes at your fingertips for the right meal on every occasion! Starting with breakfast, passing through snacks, lunch, aperitifs, all the way to dinner, Jayda Dillard will lead you into a universe of flavor and health that you’ll love. ★ This cookbook wasn’t simply made to outline a variety of diabetic recipes but to let you fall in love with the endless culinary possibilities you’ll discover! With a careful selection of the best meals for diabetics, Jayda Dillard is honored to provide you with her finest recipes for your well-being. Say goodbye to uncertainty, boredom, or lack of appetite, the recipes contained in this cookbook are designed to be easy to make, wholesome, and incredibly tasty. ✓ Here’s a preview of what you’ll discover: Over +500 original, hand-picked recipes to deliver maximum satisfaction with a minimal effort; Clear step-by-step directions for each recipe for guaranteed success even on the first try; A handy end index for picking your next dish at a glance and always having the ace up your sleeve on any occasion; And a wealth of new smells, scents, and sensations that you won’t ever want to live without… BONUS: A complete 28-day meal plan to try the recipes in the book and find out your favorites! If you’re tired of never knowing what to eat, not meeting your calorie needs, and getting yelled at by your nutritionist, then you know the choice you need to make… Diabetes doesn’t have to be a nightmare – let this cookbook give you a proof$0.00$12.90 -
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Paleo Diet Recipes: Amazingly Delicious Paleo Diet Recipes for Weight Loss
Lose Weight and Feel Great With My Amazingly Delicious Paleo Diet Recipes! ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE HOTTEST DIET OUT ON THE MARKET TODAY? If you want to shed excess weight and fat and want to feel absolutely amazing then the Paleo Diet is for you!. The Paleo Diet provides many amazing health benefits for your body including more energy, reduced risk of disease and of course weight loss and fat loss. Whatever your motivation is for better health you can be assured that following the Paleo Diet is a great way to address many of your health concerns. Try my personal collection of Paleo Diet recipes that are easy to make, taste great and will help you lose weight just as I have. Inside this book “Paleo Diet Recipes – Amazingly Delicious Paleo Diet Recipes for Weight Loss” you will learn more about why the Paleo Diet is one of the leading diets worldwide that gets you the weight loss results you desire. You will also get all of my personal top recipes for weight loss covering a wide range of food. My recipe book has everything you need to get you going on your way to amazing health and weight loss. So download it now to get started! I hope you enjoy the recipes! Here Are Just A Few Of The Amazing Recipes Included… * Avocado and Fennel Salad * Paleo Honey Mustard Cobb Salad * Spinach and Pepper Soup * Buttery Brussels Sprouts with Bacon * Classic Beef Stew * Cauliflower Pizza * Chicken Makhni Here Is A Preview Of What Is Inside this recipe book… * Paleo Diet Myths and Realities * Essential Ingredients in the Paleo Kitchen * Paleo Salad Recipes * Paleo Main Dishes * Paleo Snack Recipes * Paleo Desserts * Paleo Drinks and Beverages * Much, Much, More! Download your copy today! Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals. Check Out What Others Are Saying… “I have heard so much about this diet from a friend of mine and really wanted to get started on it as well to lose some extra weight and get healthy. I LOVED the recipes inside this awesome book and will keep it as my go-to for a long time. Thanks!” — (Sara U – Rockford, IL) “Great recipes that taste great and are easy to make! Well worth it! — (Denise L. -Aurora, IL)$0.00$0.99 -
Ketogenic Fat Bomb Recipes: a Ketogenic Cookbook With 20 Paleo Ketogenic Recipes for Fast Weight Loss
Snacks, desserts, keto fuel? This ketogenic cookbook has you covered! Fat bombs are delicious high fat, low carb, ketogenic snacks designed to keep you fueled throughout the day. In this keto cookbook, I’ve got 20 delicious paleo ketogenic fat bomb recipes that you’ll love. From Blueberry Nut Bars to Bacon Avocado Balls and Cinnamon Walnut Cashew Cheese Sandwiches. I’m sure you’ll find a recipe to satisfy your keto diet. I’ll also teach you in 3 simple steps how to create your own fat bomb recipes so you can always have fat bombs ready for nom nom eating.$0.00$2.99 -
Salad: 25 Delicious Salad Recipes
Who doesn’t love Salads? I am thrilled to announce that you’ll get awesome delicious salad recipes. The Best Salad Recipes! Great Variety of Salads Suitable For Everyone, No Previous Experience Needed, Extremely Easy to Follow Directions! If you tend to eat better and healthier, the salads are the perfect meals in every aspect. In many situations, you can prepare a delicious salad with ingredients you already have in the fridge. Think about that, you almost always have some fresh or frozen vegetables and fruits in your kitchen. Then, you probably have the eggs, some fragrant herbs, cheese and some nuts and dried fruits. And that is it, the magic can begin! You need to know – there are many different ways to combine the same ingredients. This cookbook will teach you how to use the food in the best possible way. Sometimes, a few drops of the salad dressings can make a big difference. Or just a dash of the certain seasoning can turn usually daily meal in an exotic fabulous dish! Salad offers several advantages: •Salad can build your hydration level. Most veggies are greater part water, so when you consume them you naturally hydrate your body. •High fiber salads consumed before a dinner have a tendency to help you devour less of the higher calorie nourishments served subsequently. This fiber completion symptom will help you get thinner. •Low Calories. If you plan to be more fit and if healthy life is your objective, you may need to begin your meals with a green salad. •Salads are delicious, and we can mix them in many different combinations. Salad also has many advantages, so the more of them you have, the healthier you will be. The cookbook includes the best recipes which the writer has tested and even gives you various cooking options through the oven, microwave and stove.$0.00$5.99 -
Dukan Diet Recipes: 42 Delicious Dukan Diet Recipes for Weight Loss
DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE DUKAN DIET! Today only, get this Amazon bestseller for one great low price. Read on your PC, Mac, smart phone, tablet or Kindle device. ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE HOTTEST DIET OUT ON THE MARKET TODAY? Are you looking to lose weight and burn fat while improving your overall health? If you haven’t heard of the Dukan Diet by now then chances are that you will real soon. The Dukan Diet has been sweeping across Europe the past few years and is gaining in popularity worldwide. It has even been reported that Princess Kate Middleton has used this diet and weight loss strategy to keep her figure looking amazing. Other top celebrities such as Jennifer Lopez and Gisele Bundchen have reportedly used the diet successfully after pregnancy to recover to their normal weight. It has been said that the Dukan Diet is really more of a healthy lifestyle plan that will show you how to eat healthy for the rest of your life and works for all different types of people. If you just want to lose 10 pounds or a hundred the Dukan Diet is designed to get you results. The Dukan Diet is a high protein diet designed by Pierre Dukan who is a French nutritionist and dietitian. The diet allows you to eat as much as you want of 100 different foods and focuses on different phases in which you will follow. The Dukan Diet also doesn’t have you counting calories or carbs unlike the Atkins Diet. The Dukan Diet also has a strong emphasis on natural foods and concentrates on low-fat protein and non-fat dairy. Inside this book “Dukan Diet Recipes-42 Delicious Dukan Diet Recipes For Weight Loss” you will learn more about why the Dukan Diet is one of the leading diets worldwide that gets you the weight loss results you desire. You will also get 42 delicious top recipes for weight loss covering a wide range of food. You will even get a great 7 day meal plan to follow as a guide. This book has everything you need to get you going on your way to amazing health and weight loss. So download it now to get started. I hope you enjoy the recipes! Here Is A Preview Of What Is Inside this recipe book… What Is Dukan Diet?Dukan Diet And Weight LossAttack Phase RecipesCruise Phase RecipesConsolidation Phase Recipes7 Day Meal PlanMuch, Much, More! Get your copy today! Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals. Check Out What Others Are Saying…“I heard about the Dukan Diet a lot in the news lately and even heard that some mega celebrities use it to keep slim. They usually know the best diets and that’s why they are always so thin. This diet book had some really great recipes and even a handy 7 day meal plan to get me going. I plan on losing a ton of weight before my wedding!.” — (Missy U – Rockford, IL) “I just had a child and I was looking to burn some of the weight off quickly so I can go on vacation and look good again. I loved these recipes and plan on sticking to this diet because so far it’s working out quite well! — (Denise L. –Aurora, IL) Tags: Dukan Diet, Dukan Diet Weight Loss, Dukan Diet Cookbook, Dukan Diet Recipes$0.00$0.99 -
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The Mossback Cafe Cookbook: the Best Little Fictional Cafe in Texas
The best little fictional cafe in Texas now has a cookbook! The Mossback Cafe is a prominent setting in all of Thomas Fenske’s Traces of Treasure series. It first appeared in the pages of THE FEVER, when fictional cafe owner Smidgeon Toll proudly delivered a serving of Huevos Rancheros Especial to Sam, the book’s hero. The description of the dish’s spicy goodness spurred numerous readers to ask the author, “Is that a real dish?”Now you can find out for yourself — this recipe joins several others mentioned in the novels as Smidgeon steps out of the fictional pages to share them with you. You will love her quirky, homespun wisdom and down-to-earth country cafe cooking as she gives insight into what has made The Mossback a unique and delightful locale in the world of fictional eateries. Smidgeon introduces readers to her excellent biscuits and the cafe’s locally famous chili. She also provides details about their fork-tender barbecue. Other favorites include “That BLT” (with its full-sized heap of bacon), the “Double Trouble Dog” (refried beans and guacamole on a hot dog?), and everybody’s favorite, the “Best-Danged Buttermilk Pie” you’ve ever tasted. As a bonus, she shares her famous potato salad secret, and she might even include a trade secret or two!$0.00$0.99 -
Ketogenic Diet Cookbook: 60 Low Carb High Fat Recipes Plus 30-day Meal Plan
Ketogenic Diet Cookbook The ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic diet has another effect on the body: weight loss. There can be challenges with any diet, and the ketogenic diet is no exception. However, with a firm mindset and dedication to the diet you will be well on your way to putting your body in ketosis to utilize the fat burning possibilities of your body. In this book you will learn about: · What the Ketogenic Diet is · Benefits of the Ketogenic Diet · Risks of the Ketogenic Diet · Why Choose the Ketogenic Diet · 60 LCHF and Healthy Recipes · 30-Day Meal Plan While there are possible risks with the ketogenic diet, if you are careful and you hold firmly to your goals, you too will be able to utilize the ketogenic diet and see the results for yourself. Losing weight and living a healthy lifestyle can be challenging, but if you believe in yourself and stick to the Ketogenic Diet, you will be successful! This Ketogenic Diet Cookbook is all you need to start your exciting and rewarding Keto Journey. Download your copy today and take a step closer to a healthier lifestyle. Good luck and enjoy!$0.00$7.97 -
Smoothies: Smoothies for Beginners, Smoothies Recipe Book
Do you find that you don’t have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say “Yes”, then this book is for you! Inside this book’s pages, you’ll be introduced to the benefits of smoothies while getting 50 of the best smoothie recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy smoothie recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! These days, the food that you buy could be laced with so many preservatives and toxins that do nothing good for the body. The same goes for those extra expensive coffee and tea that most people like these days. This is exactly why you have to make sure that you get to drink only the most nutritious and delicious smoothies—so your body could get rid of all those toxins, and start feeling better about yourself again! STAYING FIT? LOOSING WEIGHT? DRINKING HEALTHY? OR JUST WANT TO HAVE A GREAT TASTING REFRESHING DRINK? With this Book you will not only be able to find Amazing Tasting Smoothies, but you will also find better choices for healthier drinks, and more variety of those healthy drinks. Introduction In today’s fast world, we barely get a time for ourselves. It becomes quite easy to forget to eat healthy food, because of this unhealthy habit we experience lot of immunity issues like weakness, skin problems, weight problems and allergies etc… To overcome these problems, our body needs nutrients. So question is that how will we get these nutrients easily? Answer to this question is smoothies. Smoothies are fantastic not just for their taste but also for the healthy reasons, they are very rich in nutrients and minerals. They are also easy to make. This book provides simple yet powerful smoothie recipes for healthy body, so enjoy these delicious and healthy smoothie recipes. Reasons to buy this book 1. This book will give you top 25 delicious smoothie recipes. (green smoothies, fat destroyer smoothie, smoothie for clear skin and many more delicious smoothies) 2. You have a surprise thing waiting for inside. Scroll Above and get instant access!!$0.00$5.99 -
Low Fat Breakfast: Discover the Most Delicious Low Fat Breakfast Recipes and Healthy Smoothie Recipes to Kickstart Your Day! Low Fat Breakfast Series and … Fat Breakfast, Low Fat Breakfast Recipes)
Discover The Most Delicious, Tasty, Low Fat Breakfast Recipes Ever! You’re about to discover a book full of the tastiest low fat breakfast recipes that you’ll ever find! From smoothies to traditional style breakfasts, we have something for you here. So many people want to be able to eat a healthy, satisfying low fat breakfast these days but they don’t know where to start or how to make them. Most people think that low fat breakfast meals are boring, not tasty or take too long to make. Nothing could be further from the truth! In this book all these meals and smoothies take a very small amount of time to prepare so you’ll never have to worry about a large amount of preparation time. As we all know, a good, healthy breakfast is the best way to start the day, that’s why a good low fat breakfast that is high in energy is an awesome way to kick-start your day. If you’re looking for tasty, low fat, high energy breakfast meals then download this book now! Here Is A Preview Of What You’ll Learn And How To Make… Low Fat Breakfast – A Very Berry Smoothie Low Fat Breakfast – A Passionate Pineapple Smoothie Low Fat Breakfast – A BBS Smoothie Low Fat Breakfast – A Papaya Passion Smoothie Low Fat Breakfast – A Mango and Apricot Mania Low Fat Breakfast – A Watermelon Woozy Smoothie Low Fat Breakfast – How to Make a Tostada Low Fat Breakfast – How to Make Healthy Crepes Much, much more! If you’re wanting to be able to make your own delicious low fat breakfast meals to energize your morning them download this book now! * Scroll Up and Get Now! *$0.00$11.99
