Thinking Of Going Vegan But Afraid To Make The 1st Step? If So, Then "Vegan Diet For Beginners" Is The Right Book For You! What’s A Vegan Diet? A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start. Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would address that desire. For instance, have an impulsive desire for chocolate? It means our body might actually be craving magnesium which can be found in seeds, nuts, fruit and Legumes. Are you craving for sweet or sugary foods? Then your body might require carbon, sulfur, phosphorus or chromium. These vitamins are found in fresh fruits and broccoli just to name a few. Why You Should Buy This Book This book is the vital book for learning about the benefits of a vegan diet. It will helped you understand the science behind a vegan diet and showed to you that veganism was the way to go. The books explains in simple terms how a vegan diet is the sturdiest tool we have against disease and ailment. It is easy to read and will entirely change how you ponder about food. You’ll be hooked by the Introduction where the book tells you that by simply changing your diet, you can completely avoid heart disease, diabetes, and obesity. It also reexamines the myth about protein and depicts how not only vegans are getting sufficient protein, but that eating a lot of protein actually promotes cancer. This book teaches you how to eat in order to make your health best and longevity, and tells why you haven’t been educated proper diet before. The book lastly looks at the frightening truth as to why there is so much distortion about how we should be eating. This is a fantastic Vegan For Beginners Guide. Plain & Simple. Here’s what you’ll find inside this vegan diet guide: Introduction Why I wrote this book Why should you Read this Book Chapter 1: What is Veganism? Chapter 2: Reasons to Go Vegan Today 1. Long Life 2. Slimmer and Smarter 3. Healthy Planet 4.  Save Animals 5. Yummy and Easy 6. Meat, sometimes disgusting 7. Dairy as Source of Pus and Blood 8. Vegan fashion 9. How Flesh is formed 10. Save Money 11. You’re in good company 12. it’s not a religion 13. Glowing skin Chapter 3: The Do’s and Don’ts of a Vegan Lifestyle Don’t… Rely on packaged vegan foods. Forget about the protein. Just eat raw food. Do eat whole plant-based foods DON’T load up on vegan junk food DO drink plenty of water DON’T forget about protein Do Veganize Usual Meals DON’T forget about ethnic eateries Chapter 4: Best Approach for weight loss on a vegan diet 1. Lower in fat, cholesterol and calories 2. No Hormones 3. Vegan Diet Creates Food Awareness 4. Don’t Count Calories but Eat Real Food 6. Don’t Replace Meat 7. Power up with plant based protein powder Conclusion … Go ahead & Grab your copy now by scrolling to the top and clicking on the orange "buy now" button!

Nicholas Faith’s 2015 Guide to Cognac is a directory supplement to Nicholas’s best-selling book Cognac: The story of the world’s greatest brandy, winner of the Veuve Clicquot award in the US and the Deinhard/Wine Magazine award in the UK. The second edition won the André Simon prize, Britain’s premier wine and spirit writing prize.

31 Quick and Easy Retro Recipes from the 80s: One new thing to eat each day for a month. Your family will never suspect that you’ve been slaving over a hot keyboard all day long if you spring these quick and yummy dishes on them.

Enjoy refreshing smoothies and juices boosted with health benefits with this sneak peek  of recipes from Smoothies & Juices: Prevention Healing Kitchen.   The nutrition experts at Prevention have collected their very favorite and healthy smoothie and juice recipes. They all use nutrient-rich ingredients such as whole fruits and vegetables along with nutritious add ins that promote your overall health. See for yourself how easy and delicious it can be to promote gut health, glowing skin, heart health, and strong muscles and reduce inflammation.   With smart health advice, a selection of recipes from the original book, and a primer on protein powders this sampler will make you want to power up your blender now!

DISCOVER THESE DELICIOUS LOW CARB SLOW COOKER RECIPES FOR HEALTHY LIVING Today only, get this Amazon top seller for one great low price. If you want to prepare some amazingly delicious meals with your slow cooker that are also low carb and healthy then this recipe book is what you have been looking for… This recipe book was created for people like you that want to live the low carb lifestyle but also want to eat amazing food. Eating healthy doesn’t have to be hard or boring anymore. Use your slow cooker to help you lose weight and eat great. If you are into the Paleo lifestyle that is all the rage then you will appreciate these wonderful recipes as well. Each low carb recipe was chosen because it was not only delicious but it was also easy to make with your slow cooker. Eating healthy doesn’t have to be a challenge anymore as I have included nutritional information with each recipe. Losing weight and watching your diet just got a little easier. You don’t have to be a professional cook in order to create these amazing meals with your slow cooker. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it. Get Started Today, Get This Recipe Book Now! HERE ARE JUST A FEW OF THE LOW CARB RECIPES INSIDE THIS BOOK SEAFOOD STEWCROCKPOT SHRIMPBUFFALO CHICKENCREAMY SALSA CHICKENCHICKEN PARMESAN SOUPFAJITA SOUPPORK TENDERLOINCREAM OF MUSHROOM PORK CHOPSPORK LOIN ROASTMUCH MUCH MORE! Get your copy today! See What Others Have Said Already…“I found these recipes to be terrific and my family loves them to. They are easy to make and the bonus is that they are healthy for us. It really doesn’t feel like we are eating healthy and that’s what we love most” — (Lauren B – Slinger, WI) “I am glad we are finally putting our slow cooker to use. These recipes are awesome and they are helping me lose some weight too! Can’t wait to try more! Thanks..”— (Carmen T. –Chicago, IL) Tags: low carb slow cooker, paleo slow cooker, low carb, low carb recipes, slow cooker recipes, low carb eating